The weather is heating up and with numerous summer social events on the diary, sometimes your body needs a break. Detox drinks are a popular way to hit the reset button and flush harmful toxins from your body.
The best detox drinks include fruit, vegetables, herbs, or other natural ingredients that help boost your body’s ability to eliminate toxins. Here are some key ingredients to look for in a detox drink.
Certain lifestyle choices such as drinking and eating out can cause inflammation in your body. Ginger is a traditionally recognised antioxidant and anti-inflammatory that can help decrease internal inflammation. The natural properties in ginger also neutralise acids, aiding in the digestive system and easing stomach discomforts. Ginger drinks are ideal for a body detox.
Milk thistle is a plant that has traditionally been used in herbal remedies for its liver-protecting benefits. The plant is believed to reduce liver inflammation, which is said to great for a detox after a big night out. A liver detox drink with a milk thistle supplement will not only help you feel cleansed after the weekend, but it can also help in other areas of your life, like improving your workout.
Vitamin B6 is an essential part of your diet. A lack of vitamin B6 can make you feel tired, crabby, and in need of a boost. The vitamin increases oxygen delivery to your cells and creates neurotransmitters in the brain, so finding a detox drink with vitamin B6 can not only make your body feel better, but it can also put you in a better mood.
If you’re looking for the best drink to detox your body, try a low calorie, healthy drink that includes these natural ingredients. Overhang is a low-calorie soft drink that can give you the detox you’re looking for. It’s packed with orange, lime, ginger, milk thistle, and other vitamins that will revitalise you when you need it most.
There are many other benefits to drinking Overhang – it’s not just what you think it’s for. To find out more, visit our website or buy Overhang here.
Mariendistel – Milk thistle by Robby Schulze licensed under Creative Commons 4.0